Goal #1

Again!!!  20 minutes on the elliptical and crunches on the exercise ball.  Instead of watching The Biggest Looser and thinking about working out, I WORKED OUT!!!   Very happy with me!!! 

I have also been watching what I eat but not really getting down on myself for that.  I know that I will do better if I don’t do everything at once and deny myself all bad foods.  I am eating more fruit but not necessarily avoiding McDonald’s breakfast.  I have been in the grocery store and would normally pickup a sweet of some kind on my way out the door… I have not been doing that.   (The snack box at work still seems to call my name but yesterday I had pretzels instead of chocolate)….  

I am working very hard a being successful at this and working toward more food restrictions… Weight Watchers will be back on the agenda shortly. 

-Reporting the Abs are sore this morning!

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2 Responses to Goal #1

  1. Heather says:

    Hi Nicole,
    My abs are sore too. I get up in the morning and I just want to get back in bed and not move. I hate that, but I love the knowledge that I am working in the right direction.

    I am so happy for you. Keep up the good work! You are inspiring me. 🙂

  2. Nicole says:

    Thanks Heather! I am glad your abs hurt too! Last night I shoveled some snow (not a lot of snow).. Trying to decide if that counts. I think I am going to err on the side of caution and say no. It would be easy to count it but it didn’t accomplish what I wanted.

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